Tuesday, September 28, 2010
Congratulations to Jody for finishing the Bear 100-mile endurance run through Utah and Idaho finishing 4th woman overall. And congratulations to everyone that participated in the 12-hour run in the McDowell Mountain Park over the weekend. Good job Nick, Jamil and the rest of the Coury clan for another excellently well run event. See you in the morning!
Friday, September 24, 2010
2010 Bear 100 Live Results Page
Good Morning Everyone,
Just wanted you all to know that JJ and Jody both looked good this morning at the start. It was in the 40's with a beautiful full moon. JJ slept well but was a little nervous this morning. At the race meeting yesterday the main concern was to watch out for the elk hunters! I will hopefully see JJ at Cowley, Right Hand Fork and Temple Fork. RJ
Tuesday, September 21, 2010
Looking forward, JJ and Jody will both be running the Bear 100-mile run in Utah/Idaho this weekend. So if JJ shows up, we’ll take it easy to try and not kill him before his long run. Rachel will be pacing him and we don’t want her mad at us.
Be there, or be square at the top of Squaw Peak Drive. Departure time is 5:17 a.m.
Monday, September 13, 2010
Thursday, September 9, 2010
Tuesday, September 7, 2010
9/11 Reflection Run: Saturday is 9/11. We are going to meet at 7:00 AM at Dreamy Draw Parking lot (exit Northern off SR-51) for the annual "Reflection Run". This is a SLOW run in the preserve up and around red mound. Nothing better than running with a group on this day. Slow pace, good company, be thankful, reflect, look-forward.