Tuesday, December 18, 2012

Don't be this guy.

We're on for a trail run Wednesday morning, 5:18 a.m. at the top of Squaw Peak Drive.  SLOW, easy pace for about an hour.  Not quite as easy at this guy, but you better show up anyway:

Tuesday, December 11, 2012

A cooler WMRC 12.12.12

Yes it will most likely be 15 degrees cooler than last week, but trust me this is great running weather!! You’ll want to take off one of your 3 layers after the first climb. Group trail run tomorrow, 5:18 AM top lot Squaw Peak Drive. A bit over one hour at a slow to moderate pace.

Tuesday, December 4, 2012

Can't beat the weather! 12/5 Run

Its a forecast high of 82 degrees tomorrow. I wonder what the temp will be at kickoff?? Lets find out. Group trail run 5:17 AM top lot squaw peak drive. Plan on a little over one hour at a slow to moderate pace.