Monday, January 9, 2012
Let's do an easy trail run this Wednesday morning at 5:16am. Due to some heavy racing last weekend and this coming weekend we will be taking it easy, I promise, Blue.
Runner of the week goes to a few people worthy of this. First, Jay Danek busted a good time at Bandera 100k over the weekend in Texas throwing down a 10:30 for 16th place overall.
Nick Coury blew everyone away at the Castle Hot Springs 22 miler this weekend. Running a 2:40 that is equivalent to a full marathon. My quads are still sore from pounding all those downhills. Matt Schmidt and Nathan Coury also smoked that thing as well.
Good luck to everyone racing this weekend, see you out on the trails soon (Wed).