It is time for a pre turkey day trot. We will meet at 5:16am at the top lot of SQ PK Dr. An easy paced 1:05 run in the preserve. There shouldbe an A team and B team this week as well.
Congrats to all Ironman finishers.
The water was 6o degrees and Joe G said he felt like Jack Dawson sinking into the Atlantic.
Here Joe gets his seal skin pulled off him, looks fun huh?
Swim: 1:51:03 Bike: 7:12:40 Run: 5:00:56 14:17:40
Swim: 1:19:30 Bike: 6:29:49 Run: 7:27:06 15:30:03
There was also a Coury bro's event somewhere on the westside. Jeremy ran around in circles for 50 miles. Great job to the Coury boys for another great event.
See everyone Wed 5:16 am.