We’re on for our fabulous Wednesday morning run in the
mountain preserve at the top of Squaw Peak Drive starting at 5:15 a.m.
Let’s give a big shout out to everyone who finished the San
Diego 100 mile run over the weekend. Jay
Danek who ran it in an awesome 22 hours.
And our runner-of-the-week, Mark Cosmas, who showed that sometimes less
is more. He hasn’t completed an ultra in
almost 2 years. Not run much more than
60 miles/week in training yet finished the San Diego 100 miler in an amazing 23
hours!
Show up for a WMRC run, and you can be as awesome as Jay and
Mark. Happy Trails!
3 comments:
Screw that guy, I would do a 100 if he ever took me running in the summer!
Not a true statement, he completed Pemberton 50 K this year, true story.
Way to go Blue Dog! And everyone else!
Post a Comment