Monday, August 31, 2009

Wednesday Run Reminder for 9/2/09

Will it ever cool off? Reminder: Group trail run in the Phoenix Mountain Preserve, Wednesday morning 5:14 AM. Meet at the very top lot of Squaw Peak Drive north of Glendale Ave. Plan on a little over one hour at a slow to moderate pace. First timers are always welcomed and encouraged. Still trying to hold off on the headlamp!

ROW: What do you do after completing Hardrock? Do you put your feet up, rest and look at running pictures? If you are Honey, you keep on pushing. After running over 2hours Saturday in the White Tanks with Cos, Aaron and Robert A. you go up to Flag on Sunday and run 30 more mountain miles!

Don’t forget about the runs this weekend. Javelina 12-hour night run and the Squaw Peak Challenge. September 5th and 6th. Start Saturday 6:00 PM and run one, two, three or four loops on the Pemberton Trail (McDowell Mountain Park) then keep it going with a short quick run up Squaw Peak at 2:17 PM Sunday. A double dip mini grand slam. If you squeeze in the Jerome Hill Climb Sunday morning between the two that is a triple dip and a shoe in for Runner of the week!

1 comment:

Aaron said...

Honey is my hero! Not only did she run a bunch of miles, but she drove us back on I17 and got us stuck in a one hour delay. We got to listen to "Ramstein" and "KMFDM" -it was just like being at the symphony!