Tuesday, January 15, 2013

WMRC Crispy Run 1.16.13

I can finally move my fingers to type a group reminder after my run this morning. Lets just say… it was...kind of…Cool out. But the run must go on!! 5:18 AM top lot. Squaw Peak Drive. Plan on a little over one hour at a slow to moderate pace. Dress warm! Or show us how tough you are by wearing a short sleeve and no gloves:)))


Tuesday, January 8, 2013

Super Secret Mountain Summit 1/9/13

Reminder: Group trail run in the PMP tomorrow (Wednesday). 5:17 AM. 5-minute rule applies. Top lot squaw peak drive. Plan on a little over one hour at a SLOW pace. The plan is a direct shot to 40th street with a summit of Super Secret Mountain. I sure hope that someone who knows how to get to the Super Secret Summit Trail shows up. Because I really have no clue:))))


Tuesday, December 18, 2012

Don't be this guy.

We're on for a trail run Wednesday morning, 5:18 a.m. at the top of Squaw Peak Drive.  SLOW, easy pace for about an hour.  Not quite as easy at this guy, but you better show up anyway:

Tuesday, December 11, 2012

A cooler WMRC 12.12.12

Yes it will most likely be 15 degrees cooler than last week, but trust me this is great running weather!! You’ll want to take off one of your 3 layers after the first climb. Group trail run tomorrow, 5:18 AM top lot Squaw Peak Drive. A bit over one hour at a slow to moderate pace.

Tuesday, December 4, 2012

Can't beat the weather! 12/5 Run

Its a forecast high of 82 degrees tomorrow. I wonder what the temp will be at kickoff?? Lets find out. Group trail run 5:17 AM top lot squaw peak drive. Plan on a little over one hour at a slow to moderate pace.

Tuesday, November 27, 2012

It's On 11/28/12

Leave no doubt. Group run 5:17 AM. top lot squaw peak drive. Little over one hour at a moderate pace. See ya there.

Tuesday, November 6, 2012

Wednesday, November 7th post-election Wednesday Morning Run!

If Obama wins, at the top of the first climb we go LEFT!  If Romney wins, we go RIGHT!  I hope everyone got out and voted.  Don't stay up too late watching CNN, because we start on time at the top of Squaw Peak Drive at 5:15 a.m.
 

Tuesday, October 30, 2012

WMRC Halloween Run



Zombie Apocalypse Training – Wednesday morning, 5:15 a.m.  Top of Squaw Peak Drive.  Both the dead and the undead are welcome!  Don't be late or your brains may be eaten.