We are on for a 1:05 moderately paced trail run in the PMP. Wed morning at 5:17 am. Park at top lot of SQ PK DR.
Not sure who ran what so we are giving runner of the week to a legend in the fitness community. No, it is not Kevin Higgins, close but it goes to Jack LaLanne, who passed away at the age of 95.
This cat was was ahead of his time. I remember going to one of his gyms in grade school with my Dad to "exercise". Plus he wore really cool jumpsuits!
Runner up for the runner of the week is Blue Dog, no explanation necessary.
See everyone in the morning.
5 comments:
I'm trying to master number 9!
11. Drink beer
12. Eat Pizza
I can think of a few people who should work on #5.
13. Chocolate
14. More chocolate
15. A neck rub
16. A little nookie
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