Tuesday, April 2, 2013

Zane Grey 50 Course Marking



Official Zane Grey Trail Marking Day is Saturday, April 20th  yay!!   We will meet at the usual spot, Safeway in Payson at 7am.  Turn right off Hwy 87 at the main light. (hwy 260 towards Heber/Snowflake)  Safeway is on your right, look for my Red Honda Element.  Great place to use the restrooms, get snacks, supplies, coffee, etc.  I will organize small groups to mark sections averaging about 7-8 miles.  If you would like to mark on a different day, let me know...I can arrange to get ribbons and directions to you.
Get ready for a fun, (easy) Zane Grey Day.  Bring a friend!
If you have any questions, feel free to email me at honey.albrecht@gmail.com.
Thank you!
Honey



Tuesday, February 12, 2013

WMRC 2.13.13

Lets do this: 5:18 AM Group trail run. Phoenix Mountain Preserve. A little over one hour at a slow to moderate pace. Meet at the top lot Squaw Peak Drive. BTW this month is the 9-year anniversary of our Wednesday Morning Running Club. Over 468 Wednesday Group Runs (with the exception of one July 4th Wednesday that Chris Harrison did a solo. Thanks Chris!!). Lets celebrate next week with some bake goods:))

Also, most of the reminders are now posted in the WMRC facebook page.  So don't stress if you don't see a post on the blog.


Tuesday, January 22, 2013

Super Duper Taper Run 1.23.13

Super Duper Taper Run: Some big mileage is going down on many fronts this weekend so we (Ok maybe its just me) need to keep the legs fresh. This will be a super duper slow run. Flat as we can go. Still an hour though. First timers, fitness lacking? This is your deal. Great weather. Bring a light. I’m such a good salesman I sold myself:))  5:17 AM top lot squaw peak drive.

Tuesday, January 15, 2013

WMRC Crispy Run 1.16.13

I can finally move my fingers to type a group reminder after my run this morning. Lets just say… it was...kind of…Cool out. But the run must go on!! 5:18 AM top lot. Squaw Peak Drive. Plan on a little over one hour at a slow to moderate pace. Dress warm! Or show us how tough you are by wearing a short sleeve and no gloves:)))


Tuesday, January 8, 2013

Super Secret Mountain Summit 1/9/13

Reminder: Group trail run in the PMP tomorrow (Wednesday). 5:17 AM. 5-minute rule applies. Top lot squaw peak drive. Plan on a little over one hour at a SLOW pace. The plan is a direct shot to 40th street with a summit of Super Secret Mountain. I sure hope that someone who knows how to get to the Super Secret Summit Trail shows up. Because I really have no clue:))))


Tuesday, December 18, 2012

Don't be this guy.

We're on for a trail run Wednesday morning, 5:18 a.m. at the top of Squaw Peak Drive.  SLOW, easy pace for about an hour.  Not quite as easy at this guy, but you better show up anyway:

Tuesday, December 11, 2012

A cooler WMRC 12.12.12

Yes it will most likely be 15 degrees cooler than last week, but trust me this is great running weather!! You’ll want to take off one of your 3 layers after the first climb. Group trail run tomorrow, 5:18 AM top lot Squaw Peak Drive. A bit over one hour at a slow to moderate pace.

Tuesday, December 4, 2012

Can't beat the weather! 12/5 Run

Its a forecast high of 82 degrees tomorrow. I wonder what the temp will be at kickoff?? Lets find out. Group trail run 5:17 AM top lot squaw peak drive. Plan on a little over one hour at a slow to moderate pace.